{"id":2362,"date":"2013-08-01T12:00:41","date_gmt":"2013-08-01T12:00:41","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=2362"},"modified":"2017-12-20T16:14:13","modified_gmt":"2017-12-20T16:14:13","slug":"na-cozinha-cha-de-maca","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/na-cozinha-cha-de-maca\/","title":{"rendered":"> Ch\u00e1 de ma\u00e7\u00e3"},"content":{"rendered":"<p>A correria com a &#8220;mini reforma&#8221; da casa est\u00e1 mexendo com nosso est\u00f4mago. Em resumo, desde que a fun\u00e7\u00e3o come\u00e7ou, n\u00e3o fui mais pra cozinha. Acho que nunca comi tanta besteira na minha vida (fora a \u00e9poca em que eu n\u00e3o fazia nada da vida al\u00e9m de ver Chaves e comer trakinas com yakult).<br \/>\nBem, o peso na consci\u00eancia bateu e tamb\u00e9m aproveitei que peguei uma gripe danada e fui fazer uma das melhores coisas que somei na minha vida: o ch\u00e1. Eu bebia muito, mas MUITO caf\u00e9. Ent\u00e3o quando o meu est\u00f4mago ficou quase podre, resolvi reduzir a quantidade de caf\u00e9 para 2 x\u00edcaras por dia. Substitui, \u00e9 claro, por \u00e1gua mas tamb\u00e9m com ch\u00e1 e sua infinidade de benef\u00edcios.<br \/>\nO ch\u00e1 de ma\u00e7\u00e3, por exemplo, auxilia no processo de digest\u00e3o, reduz incha\u00e7os, dificulta a absor\u00e7\u00e3o de gorduras e ainda \u00e9 rico em fibras. Quando li tudo isso, pensei &#8220;deve dar trabalho&#8221;. Mas, n\u00e3o.\u00a0\u2661<br \/>\n\u00c9 s\u00f3 tirar as cascas de 4 ma\u00e7\u00e3s e colocar para ferver junto com\u00a0 1\/2 litro de \u00e1gua. E se tiver canela, coloque tamb\u00e9m. Mas, cuidado com a quantidade sen\u00e3o a coisa vai virar o &#8220;fant\u00e1stico mundo da canela&#8221;. Bom, olhem ai e aproveitem esse friozinho \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2013\/08\/img_2691-copy1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3667 aligncenter\" alt=\"img_2691-copy1\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2013\/08\/img_2691-copy1.jpg\" width=\"419\" height=\"630\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2710.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2372\" alt=\"IMG_2710\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2710.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2689.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2364\" alt=\"IMG_2689\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2689.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2682.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2363\" alt=\"IMG_2682\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2682.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2693.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2366\" alt=\"IMG_2693\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2693.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2698.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2368\" alt=\"IMG_2698\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2698.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2700.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2369\" alt=\"IMG_2700\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2700.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2703.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2370\" alt=\"IMG_2703\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2703.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2707.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2371\" alt=\"IMG_2707\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2707.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2712.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2373\" alt=\"IMG_2712\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2712.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2720.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2374\" alt=\"IMG_2720\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2720.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2734.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2377\" alt=\"IMG_2734\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2734.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2739.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2378\" alt=\"IMG_2739\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2739.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2725.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2376\" alt=\"IMG_2725\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2725.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a> <a href=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2722.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2375\" alt=\"IMG_2722\" src=\"http:\/\/inourlifedotorg.files.wordpress.com\/2013\/07\/img_2722.jpg?w=611\" width=\"611\" height=\"407\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A correria com a &#8220;mini reforma&#8221; da casa est\u00e1 mexendo com nosso est\u00f4mago. Em resumo, desde que a fun\u00e7\u00e3o come\u00e7ou, n\u00e3o fui mais pra cozinha. Acho que nunca comi tanta besteira na minha vida (fora a \u00e9poca em que eu n\u00e3o fazia nada da vida&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1018],"tags":[39,81,82,122,124,128,129,152,186,251,274,281,305,330,405],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&gt; Ch\u00e1 de ma\u00e7\u00e3 - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/na-cozinha-cha-de-maca\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&gt; Ch\u00e1 de ma\u00e7\u00e3 - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"A correria com a &#8220;mini reforma&#8221; da casa est\u00e1 mexendo com nosso est\u00f4mago. Em resumo, desde que a fun\u00e7\u00e3o come\u00e7ou, n\u00e3o fui mais pra cozinha. 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