{"id":19055,"date":"2021-04-30T13:00:00","date_gmt":"2021-04-30T13:00:00","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=19055"},"modified":"2021-05-20T14:27:41","modified_gmt":"2021-05-20T14:27:41","slug":"simplificando-abril-cuidar-sem-complicar","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/","title":{"rendered":"Simplificando Abril: Cuidar sem complicar"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>2021 traz um novo m\u00eas pra nossa conta e isso significa que esse \u00e9 mais um m\u00eas ficamos pertinho conversando sobre temas que podem nos ajudar a simplificar a vida.<\/strong><\/h5>\n\n\n\n<p> No #Simplificando2021 desse m\u00eas, conversamos sobre Cuidar, e este \u00e9 <strong>o Simplificando de Abril<\/strong><\/p>\n\n\n\n<p>J\u00e1 fica o meu convite para voc\u00ea entrar l\u00e1 no nosso grupo do Telegram pra receber notifica\u00e7\u00f5es dos conte\u00fados, bater papo com o pessoal e receber algumas pr\u00e1ticas semanais \ud83d\ude42 s\u00f3 clicar aqui: <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/t.me\/IsaRibeiroNNV\">https:\/\/t.me\/IsaRibeiroNNV<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">O tema do <strong>Simplificando de Abril <\/strong>foi <em>CUIDAR<\/em>. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. S\u00f3 quando cuidamos do outro e de n\u00f3s mesmos que podemos sobreviver e evoluir.<\/h5>\n\n\n\n<p>Se voc\u00ea perdeu o conte\u00fado das outras redes sociais, te convido a dar um pulinho no meu <strong><a href=\"http:\/\/instagram.com\/ribeiro_isadora\" target=\"_blank\" rel=\"noreferrer noopener\">instagram<\/a><\/strong>, <strong><a href=\"https:\/\/youtube.com\/user\/nanossavida\">youtube<\/a><\/strong> e <strong><a href=\"https:\/\/open.spotify.com\/show\/4hZI7d5mPeuVVc4T7ITUtZ\">podcast<\/a><\/strong> pois tem muita conversa legal! Mas, eu preparei um resuminho aqui pra voc\u00ea, vamos l\u00e1:<\/p>\n\n\n\n<p>Esse foi o nosso primeiro post! Te convido a ler as defini\u00e7\u00f5es de <strong><em>cuidar <\/em><\/strong>que muita gente compartilhou e, claro, fazer a sua \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CNSJUyYrU3-\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CNSJUyYrU3-\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CNSJUyYrU3-\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Isa ribeiro (@ribeiro_isadora)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Aqui voc\u00ea pode conferir a nossa super <strong>live de abertura<\/strong> onde conversamos sobre a import\u00e2ncia do cuidado ser algo leve e que simplifique a nossa vida.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CNTYjSRJnSn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/tv\/CNTYjSRJnSn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/tv\/CNTYjSRJnSn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Isa ribeiro (@ribeiro_isadora)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>E tamb\u00e9m ouvir o nosso podcast onde converso com voc\u00eas <strong>sobre o CUIDADO.<\/strong> Ser\u00e1 que ainda sabemos como cuidar? Vamos simplificar isso?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #159- DESAPRENDEMOS A CUIDAR?\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5GOJWOvOJ8haIUvF1jX0ak?si=hivVOSrBTMajEF_BD3OIfQ&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Tamb\u00e9m tivemos uma conversa sobre <strong>CUIDADO <\/strong>no nosso canal no Youtube! \u00c9 olhando para dentro que nos mantemos fortes para prestar ajuda, \u00e9 pedindo ajuda de fora que nos fortalecemos por dentro. Tudo \u00e9 sobre como cuidamos.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"O Cuidado \u00e9 revolucion\u00e1rio! #Simplificando2021 | por Isa Ribeiro - Na nossa vida\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/D6wJSUbOif8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Pra finalizar o nosso m\u00eas com muito amor, o podcast super especial com a participa\u00e7\u00e3o da Simone Caj\u00e1, que est\u00e1 l\u00e1 no nosso grupo do Telegram (todo m\u00eas a gente faz um sorteio pra quem vai participar, e esse m\u00eas ela foi a selecionada &lt;3). <\/p>\n\n\n\n<p>Foi incr\u00edvel demais bater esse papo com ela e com a Vanessa Lacerda, da&nbsp;<a href=\"https:\/\/www.instagram.com\/psivanessalacerda\/\">@psivanessalacerda<\/a>&nbsp;&lt;3<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #161- \u00c9 POSS\u00cdVEL CUIDAR DE TUDO?\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4sQJQklbMDuj5TCXjxZV2N?si=5FKz3-lBRIKvWffLE6Rh4A&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Para encerrar nosso m\u00eas de Abril, quero compartilhar com voc\u00eas uma indica\u00e7\u00e3o que eu gosto muito e que conversa com nossas reflex\u00f5es deste m\u00eas que \u00e9 o livro <em>TALVEZ VOC\u00ca DEVA CONVERSAR COM ALGU\u00c9M<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-08.50.52.jpeg\" alt=\"\" class=\"wp-image-19121\" width=\"314\" height=\"451\" srcset=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-08.50.52.jpeg 348w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-08.50.52-209x300.jpeg 209w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/figure>\n\n\n\n<p>Eu rec\u00e9m comecei a ler esse livro, e ele conversa muito com o tema do m\u00eas. Embora estejamos falando sobre cuidado muitas vezes a gente se perde no momento de pedir ajuda, assim como \u00e0s vezes vamos al\u00e9m do que podemos cuidar, por isso achei interessante compartilhar&#8230; \u00c9 uma leitura bem leve para esse momento que estamos todos vivendo \ud83d\ude42<\/p>\n\n\n\n<p>Espero que gostem dessas indica\u00e7\u00f5es e que tenham gostado do nosso #Simplificando2021 at\u00e9 aqui.<\/p>\n\n\n\n<p>Vejo voc\u00eas no m\u00eas de Maio \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2021 traz um novo m\u00eas pra nossa conta e isso significa que esse \u00e9 mais um m\u00eas ficamos pertinho conversando sobre temas que podem nos ajudar a simplificar a vida. No #Simplificando2021 desse m\u00eas, conversamos sobre Cuidar, e este \u00e9 o Simplificando de Abril J\u00e1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2820],"tags":[540,560,2832],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"description\" content=\"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/\" \/>\n<meta property=\"og:site_name\" content=\"Nada Al\u00e9m do Simples\" \/>\n<meta property=\"article:author\" content=\"nanossavidablog\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-30T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-20T14:27:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"467\" \/>\n\t<meta property=\"og:image:height\" content=\"471\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/\",\"url\":\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/\",\"name\":\"Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples\",\"isPartOf\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg\",\"datePublished\":\"2021-04-30T13:00:00+00:00\",\"dateModified\":\"2021-05-20T14:27:41+00:00\",\"author\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843\"},\"description\":\"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.\",\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage\",\"url\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg\",\"contentUrl\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg\",\"width\":467,\"height\":471},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#website\",\"url\":\"https:\/\/nadaalemdosimples.com\/\",\"name\":\"Nada Al\u00e9m do Simples\",\"description\":\"Por Isa Ribeiro\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nadaalemdosimples.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843\",\"name\":\"Isa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g\",\"caption\":\"Isa\"},\"description\":\"Sou Isa de Isadora, ex- especialista de sistemas e hoje fot\u00f3grafa, comunic\u00f3loga e curiosa. Vivo para encontrar poesia nos dias mais simples da vida.\",\"sameAs\":[\"https:\/\/nadaalemdosimples.com\",\"nanossavidablog\",\"ribeiro_isadora\",\"nanossavida\"],\"url\":\"https:\/\/nadaalemdosimples.com\/author\/isa-ribeiro\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples","description":"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/","og_locale":"pt_BR","og_type":"article","og_title":"Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples","og_description":"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.","og_url":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/","og_site_name":"Nada Al\u00e9m do Simples","article_author":"nanossavidablog","article_published_time":"2021-04-30T13:00:00+00:00","article_modified_time":"2021-05-20T14:27:41+00:00","og_image":[{"width":467,"height":471,"url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg","type":"image\/jpeg"}],"author":"Isa","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Isa","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/","url":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/","name":"Simplificando Abril: Cuidar sem complicar - Nada Al\u00e9m do Simples","isPartOf":{"@id":"https:\/\/nadaalemdosimples.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage"},"image":{"@id":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage"},"thumbnailUrl":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg","datePublished":"2021-04-30T13:00:00+00:00","dateModified":"2021-05-20T14:27:41+00:00","author":{"@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843"},"description":"O tema de Abril foi CUIDAR. E eu acho muito importante falarmos sobre isso, pois o cuidado \u00e9 revolucion\u00e1rio. Te convido a acompanhar o conte\u00fado de Abril.","inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/nadaalemdosimples.com\/simplificando-abril-cuidar-sem-complicar\/#primaryimage","url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg","contentUrl":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg","width":467,"height":471},{"@type":"WebSite","@id":"https:\/\/nadaalemdosimples.com\/#website","url":"https:\/\/nadaalemdosimples.com\/","name":"Nada Al\u00e9m do Simples","description":"Por Isa Ribeiro","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nadaalemdosimples.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843","name":"Isa","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g","caption":"Isa"},"description":"Sou Isa de Isadora, ex- especialista de sistemas e hoje fot\u00f3grafa, comunic\u00f3loga e curiosa. Vivo para encontrar poesia nos dias mais simples da vida.","sameAs":["https:\/\/nadaalemdosimples.com","nanossavidablog","ribeiro_isadora","nanossavida"],"url":"https:\/\/nadaalemdosimples.com\/author\/isa-ribeiro\/"}]}},"jetpack_featured_media_url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-27-at-19.52.43.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/19055"}],"collection":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/comments?post=19055"}],"version-history":[{"count":12,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/19055\/revisions"}],"predecessor-version":[{"id":19232,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/19055\/revisions\/19232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/media\/19117"}],"wp:attachment":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/media?parent=19055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/categories?post=19055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/tags?post=19055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}