{"id":18079,"date":"2019-09-12T20:09:52","date_gmt":"2019-09-12T20:09:52","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=18079"},"modified":"2019-09-12T20:09:58","modified_gmt":"2019-09-12T20:09:58","slug":"o-que-e-a-plenitude","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/o-que-e-a-plenitude\/","title":{"rendered":"> O que \u00e9 a plenitude?"},"content":{"rendered":"\n

\u201cPare\u00e7o plena\u201d<\/em> mas… n\u00e3o sou<\/strong>.<\/p>\n\n\n\n

N\u00e3o o tempo todo<\/strong>. Nem a maior parte do tempo<\/em>. Nem fa\u00e7o quest\u00e3o de pensar assim. <\/p>\n\n\n\n

Ali\u00e1s, como cada um define isso?<\/p>\n\n\n\n

N\u00e3o sei quando essa zoeira surgiu e eu dou risada. Mas percebo que de um tempo pra c\u00e1, ao p\u00e9 da letra, tem confundido a cabe\u00e7a de muita gente.<\/em><\/p>\n\n\n\n

Uma frase que eu amo da Ana J\u00e1como<\/strong> diz: \u201cPlenitude \u00e9 quando a vida cabe no instante presente, sem aperto, e a gente desfruta o conforto de n\u00e3o sentir falta de nada\u201d.<\/strong> <\/p>\n\n\n\n

Foi a defini\u00e7\u00e3o mais linda que j\u00e1 li, muitos anos atr\u00e1s antes da moda \u201cser plena\u201d chegar. Plenitude, como Ana diz e eu aprecio, talvez dure alguns minutos.<\/em> Aqueles minutos que precisamos estar atentos para sentir, notar, n\u00e3o deixar passar e aprender a cultivar.<\/p>\n\n\n\n

E em um mundo t\u00e3o visual nos pequenos quadrados de Instagram, ter cara de plena, se tornou o objetivo de muitos.<\/p>\n\n\n\n

Enquanto a plenitude e tamb\u00e9m a simplicidade, n\u00e3o \u00e9 sobre ter, \u00e9 querer ver ess\u00eancias<\/strong>. \u00c9 criar um filtro (n\u00e3o inocente ou sonso) consciente de que a pot\u00eancia da vida est\u00e1 na forma de como a levamos e tamb\u00e9m de como vemos valor e podemos contribuir na do pr\u00f3ximo<\/strong>. N\u00e3o \u00e9 superficial, n\u00e3o pode, n\u00e3o deve. Pois transcende.<\/p>\n\n\n\n

Que a gente n\u00e3o tente fazer da plenitude algo instagram\u00e1vel <\/em>e busque se aprofundar na ess\u00eancia. Simplesmente…<\/p>\n\n\n\n

Vamos mais fundo?<\/strong> somos profundos –<\/em> aqui sim, ao p\u00e9 da letra.\u00a0 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cPare\u00e7o plena\u201d mas… n\u00e3o sou. N\u00e3o o tempo todo. Nem a maior parte do tempo. Nem fa\u00e7o quest\u00e3o de pensar assim. Ali\u00e1s, como cada um define isso? N\u00e3o sei quando essa zoeira surgiu e eu dou risada. Mas percebo que de um tempo pra c\u00e1,…<\/p>\n","protected":false},"author":1,"featured_media":18080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1469,1024],"tags":[1007],"yoast_head":"\n> O que \u00e9 a plenitude? - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/o-que-e-a-plenitude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"> O que \u00e9 a plenitude? - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"\u201cPare\u00e7o plena\u201d mas… n\u00e3o sou. N\u00e3o o tempo todo. Nem a maior parte do tempo. Nem fa\u00e7o quest\u00e3o de pensar assim. Ali\u00e1s, como cada um define isso? 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