{"id":17660,"date":"2019-04-01T20:50:45","date_gmt":"2019-04-01T20:50:45","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=17660"},"modified":"2022-08-25T17:16:29","modified_gmt":"2022-08-25T17:16:29","slug":"amar-e-respirar-fundo","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/amar-e-respirar-fundo\/","title":{"rendered":"> AMAR \u00c9 RESPIRAR FUNDO"},"content":{"rendered":"\n

Respirar fundo nos faz entrar nos eixos, se reconectar com a nossa consci\u00eancia<\/em>. Amar \u00e9 um constante respirar fundo. Amar voc\u00ea<\/strong> e amar outras pessoas.<\/strong><\/p>\n\n\n\n

E respirar fundo n\u00e3o quer dizer aceitar ou deixar para l\u00e1, \u00e9 estar ciente das suas escolhas, dos seus sentimentos<\/em>. Nada sem f\u00f4lego traz algo bom ou bem pensado. <\/p>\n\n\n\n

Respirar fundo \u00e9 exercitar seu pensamento.<\/strong><\/p>\n\n\n\n

\u00c9 entre xingar ou se calar, achar a melhor forma de expressar o que voc\u00ea est\u00e1 sentindo. De novo, isso serve para o amor pr\u00f3prio tamb\u00e9m.<\/p>\n\n\n\n

A a\u00e7\u00e3o e a calma est\u00e3o totalmente ligadas. Ledo engano quem acredita que se acalmar \u00e9 ficar parado. \u00c9 na calma que n\u00f3s conseguimos enxergar e absorver melhor as situa\u00e7\u00f5es.<\/p>\n\n\n\n

Talvez aquela frase “N\u00e3o quero falar agora, estou muito nervosa<\/em>“, possa ser “Eu preciso respirar e pensar, me d\u00ea este momento<\/strong>“. \u00c9 uma forma emp\u00e1tica com voc\u00ea, com quem voc\u00ea est\u00e1 se relacionando e com o momento.<\/p>\n\n\n\n

O amor \u00e9 comunica\u00e7\u00e3o n\u00e3o-violenta<\/em>, \u00e9 saber o seu lugar na vida de algu\u00e9m, sempre observando com carinho seu momento de ficar, de ir, de falar, de agir. \u00c9 respirar fundo, \u00e9 saber se separar da situa\u00e7\u00e3o para n\u00e3o ser consumido por ela.<\/p>\n\n\n\n

Quantas vezes uma situa\u00e7\u00e3o cotidiana j\u00e1 consumiu voc\u00ea e a quem voc\u00ea ama?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Respirar fundo nos faz entrar nos eixos, se reconectar com a nossa consci\u00eancia. Amar \u00e9 um constante respirar fundo. Amar voc\u00ea e amar outras pessoas. E respirar fundo n\u00e3o quer dizer aceitar ou deixar para l\u00e1, \u00e9 estar ciente das suas escolhas, dos seus sentimentos….<\/p>\n","protected":false},"author":1,"featured_media":17662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1469,561,1024],"tags":[2435,2436,413],"yoast_head":"\n> AMAR \u00c9 RESPIRAR FUNDO - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/amar-e-respirar-fundo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"> AMAR \u00c9 RESPIRAR FUNDO - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"Respirar fundo nos faz entrar nos eixos, se reconectar com a nossa consci\u00eancia. 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