{"id":15093,"date":"2018-03-06T09:30:17","date_gmt":"2018-03-06T09:30:17","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=15093"},"modified":"2019-01-02T12:17:14","modified_gmt":"2019-01-02T12:17:14","slug":"cafe-da-manha-vegano-5-ideias","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/cafe-da-manha-vegano-5-ideias\/","title":{"rendered":"> Caf\u00e9 da Manh\u00e3 Vegano &#8211; 5 IDEIAS"},"content":{"rendered":"<p>J\u00e1 faz um tempinho que trago aqui no blog e no canal e fico muito feliz com o retorno de voc\u00eas que est\u00e3o gostando e me mandam fotos l\u00e1 no <a href=\"http:\/\/instagram.com\/ribeiro_isadora\"><strong>instagram<\/strong><\/a> \ud83d\ude42 Acho que ter algumas receitas f\u00e1ceis, pr\u00e1ticas e que levam ingredientes simples ajudam <strong>muito<\/strong> a montar um card\u00e1pio no dia a dia com menos sofrimento poss\u00edvel para os animais e com menos impactos no meio ambiente.<\/p>\n<p>Separei <strong>5 ideias de caf\u00e9 da manh\u00e3 vegano<\/strong> para voc\u00ea fazer ou mandar para aquele amigo que ainda n\u00e3o tem muita ideia de como substituir. Aos poucos cada um vai se adaptando e percebendo o que curte mais, descobrindo sabores novos e se habituando.<\/p>\n<p><strong>Mingau de aveia<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"COMO FAZER IOGURTE, CREPIOCA E MINGAU DE AVEIA | por Isa Ribeiro - Na nossa vida\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YAlyml-Jscc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Panqueca de banana<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"ROTINA DA MANH\u00c3 e RECEITA PANQUECA DE BANANA VEGANA | por Isa Ribeiro - Na nossa vida\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4aakNHsJlKk?start=284&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Bolo de caneca, Sandu\u00edche com tofu mexido e Aveia dormida<br \/>\n<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Lanches veganos: BOLO DE CANECA, TOFU MEXIDO E AVEIA DORMIDA | por Isa Ribeiro - Na nossa vida\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0Arqi_GQpf8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\">Espero que este post traga ideias e uma nova forma de come\u00e7ar ou recarregar as energias no meio do dia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e1 faz um tempinho que trago aqui no blog e no canal e fico muito feliz com o retorno de voc\u00eas que est\u00e3o gostando e me mandam fotos l\u00e1 no instagram \ud83d\ude42 Acho que ter algumas receitas f\u00e1ceis, pr\u00e1ticas e que levam ingredientes simples ajudam&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1018],"tags":[2030,2033,2034,2032,2031],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&gt; 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