{"id":11109,"date":"2016-02-02T13:56:09","date_gmt":"2016-02-02T13:56:09","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=11109"},"modified":"2017-05-03T12:22:53","modified_gmt":"2017-05-03T12:22:53","slug":"look-para-correr-ii","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/look-para-correr-ii\/","title":{"rendered":"> Look para Correr II"},"content":{"rendered":"<p>Desde abril e maio do ano passado, <strong><a href=\"https:\/\/www.youtube.com\/user\/nanossavida\" target=\"_blank\">muita coisa mudou na nossa rotina<\/a><\/strong>. Compartilhamos mudan\u00e7as no nosso corpo, alma e ainda mais na alimenta\u00e7\u00e3o. Fazer exerc\u00edcios entrou na nossa vida de uma maneira forte e devagar, de prop\u00f3sito, para ser algo a longo prazo. Fico MUITO feliz com as mensagens que recebo de quem resolveu entrar nessa junto com a gente em busca de ter f\u00f4lego para\u00a0aproveitar tudo que a vida tem por a\u00ed.<\/p>\n<p>Estas pequenas mudan\u00e7as tamb\u00e9m aconteceram no meu guarda roupa na hora de me adaptar os\u00a0shorts, malhas mais finas e suor. Eu gosto\u00a0muito cores para me vestir, mas n\u00e3o sou das fluorescentes, hehe. Este \u00e9 um <strong>desafio<\/strong> quando procuramos por looks fitness e\u00a0<strong>roupas\u00a0para correr<\/strong>. Mas \u00f3, \u00e9 poss\u00edvel. Tento sempre dar um equilibrada usando\u00a0um shorts com cor com uma blusinha neutra e t\u00eanis neutro &#8211; ou o inverso.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11111\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-1024x683.jpg\" alt=\"IMG_1101-1\" width=\"940\" height=\"627\" srcset=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-1024x683.jpg 1024w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-300x200.jpg 300w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-768x512.jpg 768w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-940x627.jpg 940w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1101-1-440x294.jpg 440w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11112\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6-682x1024.jpg\" alt=\"IMG_1110-6\" width=\"305\" height=\"458\" srcset=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6-682x1024.jpg 682w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6-200x300.jpg 200w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6-768x1153.jpg 768w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6-940x1411.jpg 940w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1110-6.jpg 1306w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11114\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3-683x1024.jpg\" alt=\"IMG_1103-3\" width=\"305\" height=\"458\" srcset=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3-683x1024.jpg 683w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3-200x300.jpg 200w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3-768x1152.jpg 768w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3-940x1410.jpg 940w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1103-3.jpg 1778w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11116\" src=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-1024x683.jpg\" alt=\"IMG_1102-2\" width=\"940\" height=\"627\" srcset=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-1024x683.jpg 1024w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-300x200.jpg 300w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-768x512.jpg 768w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-940x627.jpg 940w, https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/12\/IMG_1102-2-440x294.jpg 440w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>Fora a parte visual, o conforto \u00e9 MUITO importante. N\u00e3o tem como render bem com um shorts pegando, top co\u00e7ando e camiseta pesada. Melhor ainda \u00e9 conseguir aproveitar ao menos uma pe\u00e7a no dia a dia. \u00c9 o que tento sempre conciliar. Afinal, roupa \u00e9 roupa, ainda que seja para suar. \ud83d\ude42<\/p>\n<p><strong>Look para correr<\/strong> | Camisetinha e Shorts : Renner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde abril e maio do ano passado, muita coisa mudou na nossa rotina. Compartilhamos mudan\u00e7as no nosso corpo, alma e ainda mais na alimenta\u00e7\u00e3o. Fazer exerc\u00edcios entrou na nossa vida de uma maneira forte e devagar, de prop\u00f3sito, para ser algo a longo prazo. Fico&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1877,615],"tags":[1568,1570,1569,1480],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&gt; Look para Correr II - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/look-para-correr-ii\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&gt; Look para Correr II - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"Desde abril e maio do ano passado, muita coisa mudou na nossa rotina. 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