{"id":10637,"date":"2015-12-01T11:37:32","date_gmt":"2015-12-01T11:37:32","guid":{"rendered":"https:\/\/nadaalemdosimples.com\/?p=10637"},"modified":"2017-05-03T12:23:21","modified_gmt":"2017-05-03T12:23:21","slug":"look-sincero-para-exercitar","status":"publish","type":"post","link":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/","title":{"rendered":"> Look Sincero: Para correr"},"content":{"rendered":"

Atualmente o \u00fanico momento em que eu paro do dia \u00e9 para correr. N\u00e3o porque\u00a0eu\u00a0tenho tempo, mas porque arranjo. Acordo ced\u00e3o e a cada semana comparamos nossos n\u00fameros, lemos sobre cuidados da alimenta\u00e7\u00e3o, hidrata\u00e7\u00e3o e tudo mais. Afinal, cada detalhe faz parte de um todo e precisa estar em equil\u00edbrio. A roupitcha tamb\u00e9m \u00e9 importante e, por isso, \u00e9 fundamental estar confort\u00e1vel <\/strong>para treinar.<\/p>\n

Este dia escolhi este top e shorts para uma corrida de 5km. Para maiores dist\u00e2ncias j\u00e1 trocaria o shorts pela legging<\/em> e por um t\u00eanis mais macio para aguentar impacto. N\u00e3o sabia que a Forever 21 tinha uma sess\u00e3o fitness<\/em> e amei! Afinal, tem\u00a0v\u00e1rias\u00a0op\u00e7\u00f5es mais cleans<\/em> e com cores neutras fugindo dos milh\u00f5es de tons fluorescentes de gin\u00e1stica.
\n<\/a>
\"IMG_1130-3\"<\/a>\"IMG_1129-2\"<\/a>\"IMG_1125-1\"<\/a>
\n<\/a>
\"IMG_1159-13\"<\/a>\"IMG_1160-14\"<\/a>
\n\"IMG_1140-7\"<\/a><\/p>\n

A maior vantagem aqui \u00e9 que o top pode ser usado no dia a dia<\/strong>. Confesso que fiquei meio viciada nele, pelo tecido macio e que adere ao corpo e passei semanas usando com cal\u00e7a e shorts de cintura alta, saia longa e tudo o que voc\u00ea puder imaginar. A\u00ed, n\u00e9, lembrei que ele \u00e9 de gin\u00e1stica \ud83d\ude1b<\/p>\n

Versatilidade \u00e9 amor, fala a\u00ed?!
\n<\/a><\/p>\n

| SHORTS e TOP<\/strong> : Forever 21 |<\/p>\n","protected":false},"excerpt":{"rendered":"

Atualmente o \u00fanico momento em que eu paro do dia \u00e9 para correr. N\u00e3o porque\u00a0eu\u00a0tenho tempo, mas porque arranjo. Acordo ced\u00e3o e a cada semana comparamos nossos n\u00fameros, lemos sobre cuidados da alimenta\u00e7\u00e3o, hidrata\u00e7\u00e3o e tudo mais. Afinal, cada detalhe faz parte de um todo…<\/p>\n","protected":false},"author":1,"featured_media":10650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1877,615],"tags":[1476,1479,1475,1480,1478,1477],"yoast_head":"\n> Look Sincero: Para correr - Nada Al\u00e9m do Simples<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"> Look Sincero: Para correr - Nada Al\u00e9m do Simples\" \/>\n<meta property=\"og:description\" content=\"Atualmente o \u00fanico momento em que eu paro do dia \u00e9 para correr. N\u00e3o porque\u00a0eu\u00a0tenho tempo, mas porque arranjo. Acordo ced\u00e3o e a cada semana comparamos nossos n\u00fameros, lemos sobre cuidados da alimenta\u00e7\u00e3o, hidrata\u00e7\u00e3o e tudo mais. Afinal, cada detalhe faz parte de um todo...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/\" \/>\n<meta property=\"og:site_name\" content=\"Nada Al\u00e9m do Simples\" \/>\n<meta property=\"article:author\" content=\"nanossavidablog\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-01T11:37:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-03T12:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4-1024x682.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/\",\"url\":\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/\",\"name\":\"> Look Sincero: Para correr - Nada Al\u00e9m do Simples\",\"isPartOf\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg\",\"datePublished\":\"2015-12-01T11:37:32+00:00\",\"dateModified\":\"2017-05-03T12:23:21+00:00\",\"author\":{\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage\",\"url\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg\",\"contentUrl\":\"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg\",\"width\":3349,\"height\":2232},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#website\",\"url\":\"https:\/\/nadaalemdosimples.com\/\",\"name\":\"Nada Al\u00e9m do Simples\",\"description\":\"Por Isa Ribeiro\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nadaalemdosimples.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843\",\"name\":\"Isa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g\",\"caption\":\"Isa\"},\"description\":\"Sou Isa de Isadora, ex- especialista de sistemas e hoje fot\u00f3grafa, comunic\u00f3loga e curiosa. Vivo para encontrar poesia nos dias mais simples da vida.\",\"sameAs\":[\"https:\/\/nadaalemdosimples.com\",\"nanossavidablog\",\"ribeiro_isadora\",\"nanossavida\"],\"url\":\"https:\/\/nadaalemdosimples.com\/author\/isa-ribeiro\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"> Look Sincero: Para correr - Nada Al\u00e9m do Simples","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/","og_locale":"pt_BR","og_type":"article","og_title":"> Look Sincero: Para correr - Nada Al\u00e9m do Simples","og_description":"Atualmente o \u00fanico momento em que eu paro do dia \u00e9 para correr. N\u00e3o porque\u00a0eu\u00a0tenho tempo, mas porque arranjo. Acordo ced\u00e3o e a cada semana comparamos nossos n\u00fameros, lemos sobre cuidados da alimenta\u00e7\u00e3o, hidrata\u00e7\u00e3o e tudo mais. Afinal, cada detalhe faz parte de um todo...","og_url":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/","og_site_name":"Nada Al\u00e9m do Simples","article_author":"nanossavidablog","article_published_time":"2015-12-01T11:37:32+00:00","article_modified_time":"2017-05-03T12:23:21+00:00","og_image":[{"width":1024,"height":682,"url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4-1024x682.jpg","type":"image\/jpeg"}],"author":"Isa","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Isa","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/","url":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/","name":"> Look Sincero: Para correr - Nada Al\u00e9m do Simples","isPartOf":{"@id":"https:\/\/nadaalemdosimples.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage"},"image":{"@id":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage"},"thumbnailUrl":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg","datePublished":"2015-12-01T11:37:32+00:00","dateModified":"2017-05-03T12:23:21+00:00","author":{"@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/nadaalemdosimples.com\/look-sincero-para-exercitar\/#primaryimage","url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg","contentUrl":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg","width":3349,"height":2232},{"@type":"WebSite","@id":"https:\/\/nadaalemdosimples.com\/#website","url":"https:\/\/nadaalemdosimples.com\/","name":"Nada Al\u00e9m do Simples","description":"Por Isa Ribeiro","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nadaalemdosimples.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/83a15a9e0748a8dedfdfa1b7e4885843","name":"Isa","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/nadaalemdosimples.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/513c0aa028259487ae1d5dd97478f46e?s=96&d=retro&r=g","caption":"Isa"},"description":"Sou Isa de Isadora, ex- especialista de sistemas e hoje fot\u00f3grafa, comunic\u00f3loga e curiosa. Vivo para encontrar poesia nos dias mais simples da vida.","sameAs":["https:\/\/nadaalemdosimples.com","nanossavidablog","ribeiro_isadora","nanossavida"],"url":"https:\/\/nadaalemdosimples.com\/author\/isa-ribeiro\/"}]}},"jetpack_featured_media_url":"https:\/\/nadaalemdosimples.com\/wp-content\/uploads\/2015\/11\/IMG_1131-4.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/10637"}],"collection":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/comments?post=10637"}],"version-history":[{"count":12,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/10637\/revisions"}],"predecessor-version":[{"id":10922,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/posts\/10637\/revisions\/10922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/media\/10650"}],"wp:attachment":[{"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/media?parent=10637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/categories?post=10637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaalemdosimples.com\/wp-json\/wp\/v2\/tags?post=10637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}